Hot Links
The Winter 2024/25 Player Development Program (PDP) will be a 7-week training program that begins December 2nd.
All training will take place at Highland Park Commons (Fields 4, 5, 6) at 2000 Union Ave, Chattanooga, TN 37404.
Days: Monday and Thursday
Dates:
December Cycle - 2, 9, 12, 16, 18, 19
January Cycle - 13, 16, 20, 23, 27, 30
Max Capacity: 48 per time slot
Ages/Times:
2017, 2016, 2015, 2014 6-7 PM Ball Mastery, 7-8 PM Sports Performance
2013, 2012, 2011: 6-7 PM Sport Performance, 7-8 PM Ball Mastery
Ball Mastery The playmaker is a continuous, step-by-step, and progressive program designed to first increase the player's ability to master the ball and second be able to apply these technical skills to tactical decisions in different realistic game scenarios. The program does this by creating an environment where the player is constantly in and around the ball and is continuously exposed to scenarios that require individual technique and proper decision-making to solve these technical/tactical moments of the game with guidance from our coaches. These scenarios increase in cognitive, technical, and tactical difficulty as the program progresses and are paired with the necessary technical progression to create a successful and competitive learning environment.
Sports Performance will help players prepare for the game's physical demands by building speed, agility, quickness, and power from the ground up using a science-based approach. Our strength program will use a 3 pillar approach to improve the player's balance, muscular strength & endurance, and maximal force production. We aim to provide a challenging environment for our players each session by introducing them to different modalities, such as soccer-specific plyometrics to support their speed and power, mechanical drills to sharpen running mechanics, and more. We intend to target every physical component that the players need to become more lethal and a more productive athlete in the game.
The cost is $180 per cycle or $300 for both cycles.